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Most of the terms
that we use in class are actually composites
of multiple Japanese words. Jodan tzuki
for instance, uses "jodan" (upper level)
and "tzuki" (punch). We interpret this
(slightly inaccurately) to mean "head-level
punch".
Just like English,
there are lots of words that can be used
to clarify the main action. We can specify
the side of the body (right, left or alternating),
the direction of the action (rising, falling,
straight, hooking), the level (upper, middle
or lower) and more besides. These words are
all combined into terms that express with
minimal ambiguity, the required action. These
actions and modifiers are generally just
grouped together in a type of dojo abbreviation
which, whilst not absolutely grammatically
correct, gets the point over with the minimum
number of words.
In this guide, I have
not wasted time listing every single permutation
of every single move. You know that a straight
punch can be performed at multiple levels
and you recognise the word that describes
the level at which it is performed - I don't
need to insult your intelligence by actually
stating each variant in full.
There are lots more
expressions and phrases in the martial arts
world in general, but I have tried to restrict
myself solely to techniques that you may
encounter in an Ashiita-Kai dojo, and phrases
or commands that you might hear in one. Some
words have a literal and intepreted meaning.
For instance dojo literally means "way place",
but we use it to mean training hall. Where
there is a literal meaning, I have included
it in inverted commas "".
Strictly speaking,
virtually nobody in a UK dojo pronounces
Japanese words properly. We have adapted
them to fit within our language patterns,
just as we did with all the Latin, Greek
and French words that we've assimiliated
into our language over the centuries.
In describing each word's pronounciation,
I've tried to break it down into the component
sounds using phonetics.
General Terms
| English |
Japanese |
Phonetic |
| 1-step
sparring |
Ippon
kumite |
ippon
koo-me-tay |
| 3-step
sparring |
Sanbon
kumite |
sun-bon
koo-me-tay |
| 5
step sparring |
Gohon
kumite |
go-hohn
koo-me-tay |
| Assistant
teacher ("senior") |
Sempai |
sem-pie |
| Association |
Kai |
kie |
| Begin |
Hajime |
ha-jim-ay |
| Bow |
Rei |
ray |
| Chief
dojo |
Hombu |
hom-boo |
| Close
your eyes |
Mokuso |
mok-sow |
| Distancing |
Maai |
mah-aye |
| Dojo
("Way place") |
Dojo |
doe-joe |
| First
level |
Shodan |
shoh-dahn |
| Formal
kneeling |
Seiza |
say-za |
| Fourth
level |
Yondan |
yon-dahn |
| Free
sparring |
Jiyu
kumite |
gee-you
koo-me-tay |
| Hello |
Kon
ni chi wa |
kohn
nee chee wah |
| Junior
rank below black belt |
Kyu |
cue |
| Karate
uniform |
Gi |
gee |
| Level |
Dan |
dahn |
| Martial
way |
Budo |
boo-doh |
| Master |
Shihan |
she-han |
| Open
your eyes |
Mokuso
yame |
mok-sow
ya-may |
| Practitioner |
Ka |
kah |
| Prepare |
Kamae |
kam-aye |
| Reverse
or opposite |
Gyaku |
gee-yakoo |
| School
or system |
Ryu |
ree-yoo |
| Second
level |
Nidan |
nee-dahn |
| Shout
of spirit or focus |
Kiai |
key-aye |
| Sparring |
Kumite |
koo-me-tay |
| Spirit |
Ki |
key |
| Stop |
Yame |
ya-may |
| Teacher |
Sensei |
sen-say |
| Techniques |
Waza |
wah-zuh |
| Third
level |
Sandan |
sahn-dahn |
| Way
of |
Do |
doe |
| Yes |
Hai |
hay |
Punches & strikes
| English |
Japanese |
Phonetic |
| Double
strike |
Morote
tsuki |
moh-row-teh
zoo-key |
| Back-fist
strike |
Uraken
uchi |
Oo-rah
oo-chee |
| Descending
punch |
Oroshi
tsuki |
oe-roh-shee
zoo-key |
| Elbow
strike |
Empi
uchi |
enm-pee
oo-chee |
| Hammer-fist
strike |
Tetsui
uchi |
tet--sue-ee
oo-chee |
| Hooking
punch |
Kake
tsuki |
kah-kuh
zoo-key |
| Knife-hand
strike |
Shuto
uchi |
shoe-toe |
| Palm-heel
strike |
Shotei
uchi |
Show-tie
oo-chee |
| Punch |
Tsuki |
zoo-key |
| Reverse
elbow strike |
Ushiro
empi uchi |
oo-she-row
em-pee oo-chee |
| Reverse
punch |
Gyaku
tsuki |
gee-ah-koo
zoo-key |
| Ridge-hand
strike |
Haito
uchi |
hay-toe
oo-chee |
| Rising
punch |
Ago
tsuki |
ah-go
zoo-key |
| Round
elbow strike |
Mawashi
empi uchi |
mah-wash-ee
em-pee oo-chee |
| Side
elbow strike |
Yoko
empi uchi |
yoh-koh
em-pee oo-chee |
| Snapping
punch |
Kizami
tsuki |
kay-zah-me
zoo-key |
| Stepping
or lunging punch |
Oi
tsuki |
oh-ee-zoo-key |
| Straight
punch |
Choku
tsuki |
choh-koo
zoo-key |
| Spear-hand |
Nukite |
noo-kay-tay |
| Strike |
Uchi |
oo-chee |
Blocks
| English |
Japanese |
Phonetic |
| Double
block |
Morote
uke |
moh-row-teh
oo-kay |
| Block |
Uke |
oo-kay
or oo-kay |
| Blocking
techniques |
Uke
waza |
oo-kay
wah-zuh |
| Inside
block |
Soto
uke |
so-to-o-kay |
| Knife-hand
block |
Shuto
uke |
shoe-to
oo-kay |
| Low-level
block |
Gedan
uke |
Geh-dahn
oo-key |
| Low
level sweeping block |
Gedan
barai |
geh-dahn
bar-eye |
| Inner
block |
Soto
uke |
sot-oh
oo-kay |
| Outer
block |
Uchi
uke |
oo-chee
oo-kay |
| Rising
block |
Jodan
uke |
jo-dan
oo-kay |
| X
block AKA Cross block |
Juji
uke |
joo-jee
oo-kay |
Kicks
| English |
Japanese |
Phonetic |
| Back
kick |
Ushiro
geri |
oo-she-roe
geh-ree |
| Double
kick |
Nidan
geri |
nee-dahn
geh-ree |
| Foot
sweep |
Ashi
barai |
ash-ee
bar-eye |
| Front
kick |
Mae
geri |
my
geh-ree |
| Groin
kick |
Kin
geri |
kin
geh-ree |
| Jumping
front kick |
Mae
tobi geri |
my
toh-be geh-ree |
| Jumping
kick |
Tobi
geri |
toe-be
geh-ree |
| Kick |
Geri |
geh-ree |
| Kicking
techniques |
Geri
waza |
geh-ree
wah-zuh |
| Knee
kick |
Hiza
geri |
Hitza
geh-ree |
| Round
kick |
Mawashi
geri |
ma-wash-ee
geh-ree |
| Side
kick |
Yoko
geri |
yoh-coe
geh-ree |
| Stamping
kick |
Fumi
komi geri |
foo-me-koh-me
geh-ree |
Stances
| English |
Japanese |
Phonetic |
| Adopt
ready stance |
Yoi |
Yooy |
| Back
leaning stance |
Kokutsu
dachi |
koh-koot-sue
datch-ee |
| Cat
stance |
Neko
ashi dachi |
neck-oh-ash-ee
datch-ee |
| Forward
stance |
Zenkutsu
dachi |
zen-coot-soo
datch-ee |
| Horse-riding/straddle
stance |
Kiba
dachi |
kay-bah
datch-ee |
| Hourglass
stance |
Sanchin
dachi |
sahn-chin
datch-ee |
| Stance |
Dachi |
datch-ee |
| Balancing
stance |
Tsuru
ashi dachi |
Soo-roo
ash-ee datch-ee |
Kata
| English |
Japanese |
Phonetic |
| Pre-arranged
pattern of techniques against imaginary
opponents |
Kata |
kah-tah |
| 1st
kata |
Ashiita-Sho |
a-sheet-a
show |
| 2nd
kata |
Ashiita-Ni |
a-sheet-a
knee |
Counting
| English |
Japanese |
Phonetic |
| 1 |
Ichi |
itch |
| 2 |
Ni |
nee |
| 3 |
San |
sahn |
| 4 |
Shi |
she |
| 5 |
Go |
go |
| 6 |
Roku |
rook |
| 7 |
Shichi |
shitch |
| 8 |
Hachi |
hutch |
| 9 |
Ku |
koo |
| 10 |
Jyu |
joo |
| 20 |
Nijyu |
nee-joo |
| 30 |
Sanjyu |
sahn-joo |
| 40 |
Yonjyu |
yon-joo |
| 50 |
Gojyu |
go-joo |
| 60 |
Rokujyu |
rook-joo |
| 70 |
Shichijyu |
shitch-joo |
| 80 |
Hachijyu |
hatch-joo |
| 90 |
Kujyu |
koo-joo |
| 100 |
Hyaku |
he-ah-koo |
Japanese numbers are
structured even more logically than English
numbers. In English, we have unique words
for 20, 30, 40, etc. In Japanese, they simply
prefix the number 10 by the number of single
units to get the right value - ie, 60 = 6
x 10 rokujyu (sixten). To get additional
single units, you add the appropriate word
for the single unit required. For example
to make thirteen 13. you simply add 10+3
to come up with jyu san, 77 would be 7x10+8
or shichijyu hachi (seveneten eight in English).
Body parts
| English |
Japanese |
Phonetic |
| Back
fist |
Uraken |
oo-rah-ken |
| Double/augmented |
Morote |
moh-row-teh |
| Elbow |
Empi |
enm-pee |
| Foot
edge |
Sokuto |
soh-koo-toe |
| Foot
or leg |
Ashi |
ash-ee |
| Forearm |
Ude |
oo-day |
| Forefist |
Seiken |
say-ken |
| Hammer-fist |
Tetsui |
tet-sue-ee |
| Hand |
Te |
teh |
| Heel |
Kakato |
kah-kah-toe |
| Hooking |
Kake |
kak-ay |
| Knee |
Hiza |
he-zah |
| Knife
hand |
Shuto |
shoe-toe |
| One-finger
spear-hand |
Ippon
nukite |
ee-pon
noo-kay-the |
| One-knuckle
fist |
Ippon-ken |
ee-pon-ken |
| Palm-heel |
Shotei |
show-tie |
| Ridge-hand |
Haito |
hi-toe |
Positions/Movements
| English |
Japanese |
Phonetic |
| Downward |
Oroshi |
oe-roh-shee |
| Fast |
Ima |
ee-mah |
| Front |
Mae |
may-ee |
| Inner/inside
(also means strike) |
Ude |
oo-dee |
| Jump |
Tobi |
toe-be |
| Left |
Hidari |
he-dah-ree |
| Lower
level |
Gedan |
geh-dahn |
| Middle
level |
Chudan |
chew-dahn |
| Outer/outside |
Soto |
soh-toe |
| Punching
with alternate hands |
Ren
tsuki |
ren
zoo-key |
| Right |
Migi |
me-gee |
| Rising |
Ago |
ay-go |
| Side |
Yoko |
yoh-koh |
| Snap |
Keage |
kay-ah-geh |
| Thrust |
Kekomi |
kay-koh-me |
| Turn |
Mawate/mawatte |
mah-what-eh |
| Upper
level |
Jodan |
joe-dahn |
| Vertical |
Tate |
tah-teh |
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